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CURRENT DROP-IN EVENTS CALENDAR
We try to offer a variety of Body, Mind, Spirit, Emotion programs from a number of traditions and modalities, Please contact us if there is a subject matter or program you would like to see offered at The Center and we will do our best to meet your needs.
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| GENTLE YOGA FOR 50'S PLUS - LEVEL I Date: Wednesdays - May 2nd - May 23rd
Time: 2:00-3:00 PM
Instructor: Georgia Stormes, RYT 500
Investment: $ 50.00 (four 1 hour sessions)
Drop-in Fee: $ 15.00Simple techniques that promote physical and emotional healing and self-discovery. Georgia guides students through movement inquiries which teach how to release the body's inefficient, painful patterns. There will be floor work involved. Please bring a yoga mat and wear loose clothing. Note: In order to drop into a class, students must have previously completed one class cycle.
| GENTLE YOGA FOR 50'S PLUS - LEVEL II Date: Thursdays - May 10th - June 7th
Time: 9:30 - 11:00 AM
Instructor: Georgia Stormes, RYT 500
Investment: $ 65.00 (five 1.5 hour sessions)
Drop-in Fee: $ 15.00Simple techniques that promote physical and emotional healing and self-discovery. Georgia guides students through movement inquiries which teach how to release the body's inefficient, painful patterns. There will be floor work involved. Please bring a yoga mat and wear loose clothing. Note: In order to drop into a class, students must have previously completed one class cycle.
| FUN FLOW YOGA Date: Monday, May 14th - July 9th
Time: 4:15pm-5:15pm
Instructor: Victoria Howard
Investment: $ 96.00 8 week sessions
Drop-in Fee: $ 15.00Come join Tori Howard for an invigorating yet light-hearted yoga class that will assist you with body strength, flexibility, balance, muscle tone and relaxation. Suitable for all ages and fitness levels! Can't make all 8 weeks? No problem, we are happy to prorate your class according to your schedule!
NOTE: No class on May 28 due to Memorial Day.
| FUN FLOW YOGA Date: Tuesdays, May 15th - July 3rd
Time: 6:45AM-7:45 AM
Instructor: Victoria Howard
Investment: $ 96.00 8 week sessions
Drop-in Fee: $ 15.00Come join Tori Howard for an invigorating yet light-hearted yoga class that will assist you with body strength, flexibility, balance, muscle tone and relaxation. Suitable for all ages and fitness levels! Can't make all 8 weeks? No problem, we are happy to prorate your class according to your schedule!
Note: Preregistration is required for this class.
| FUN FLOW YOGA Date: Wednesday, May 16th - July 4th
Time: 6:30-7:45 PM
Instructor: Victoria Howard
Investment: $ 96.00 8 week sessions
Drop-in Fee: $ 15.00Come join Tori Howard for an invigorating yet light-hearted yoga class that will assist you with body strength, flexibility, balance, muscle tone and relaxation. Suitable for all ages and fitness levels! Can't make all 8 weeks? No problem, we are happy to prorate your class according to your schedule!
| CHI-YOGA-NOSIS Date: Tuesdays - May 29th- July 3rd
Time: 5:30 - 6:30 pm
Instructor: Connie Heagerty, CHT
Investment: $ 72.00 (six one hour sessions)
Drop-in Fee: $ 15.00A combination of Tai Chi, Gentle Yoga and Guided Visualization/Self Hypnosis. We honor drop-ins.
| ZUMBA CLASS Date: Mondays, June 4th - July 9th
Time: 6:30-7:30PM
Instructor: Carmen Reohr
Investment: $ 48.00 (6 week session)
Drop-in Fee: $ 10.00This class offers calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness experience!
| CHI-YOGA-NOSIS Date: Tuesdays - July 17th- August 21st
Time: 5:30 - 6:30 pm
Instructor: Connie Heagerty, CHT
Investment: $ 72.00 (six one hour sessions)
Drop-in Fee: $ 15.00A combination of Tai Chi, Gentle Yoga and Guided Visualization/Self Hypnosis. We honor drop-ins.
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